Frederick Fitness

Description

If you're tired of having no direction, a lack of results, or are stuck where you're at, look no further.
Be challenged every single session with workouts that are designed specifically for you. Gain confidence in your body as we push towards your goals in an efficient and safe manner that leaves you with a sense of accomplishment. I help people gain strength, feel athletic, and enhance their body composition through expert instruction and program design. So if you're ready to make a change, let's talk. To learn more, head over to www.frederickfitness.com/about/. To get started with your free consultation today, call 780-932-6006, email info@frederickfitness.com, or fill out a contact form at www.frederickfitness/contact/ The new you awaits. In addition to 1-on-1 in person training, I also offer the following: - 2-on-1 Personal Training - Online Training - Nutrition Coaching Services