Lindsay Plouffe Counselling and Psychotherapy

Description

Lindsay offers a warm and supportive counselling style, meeting her clients wherever they are in their healing journey. She approaches therapy as a collaborative process; recognizing that everyone has the ability within themselves to reach the goals they set in therapy. Her aim is to foster a safe environment, enabling each person to comfortably explore past and present experiences.
Lindsay's approach to counselling and psychotherapy is mainly grounded in Attachment Theory, Mindfulness-based Therapy, and Emotionally Focused Therapy (EFT). However, she takes an integrative approach to therapy and will fit her practice to best suit her client's needs. Contact Lindsay today for more information or to request an appointment.