Inner Voice Counselling

Description

Life is often a complicated journey, and the more inner knowledge, resources and self-awareness we possess, the easier we can find that journey as we travel along our path. However, these critical life skills aren’t instinctively known, given to us, or even taught in school.
Inner Voice Counselling is a full service counselling practice. We offer counselling for life skills and coping strategies to both individuals and groups. Specialties include: self-esteem, stress, depression (including suicidal thinking), anxiety (worry), family issues, anger, and communication. - We offer individual counselling sessions for adults of all ages, and teenagers (14 and up), as well as relationship counselling. - Group counselling is often a way to experience therapy in the presence of people who have similar experiences (or different experiences with similar coping challenges). - Relationship counselling can be between two people (e.g., a couple, friends, family members, etc.) or more (e.g., entire families). - An open depression support groups for people coping with depression but are not interested in counselling. - Inner Voice Workshops are structured workshops that address issues of self-esteem, self-assertion and self-knowledge.