Tarryn Chatz Counselling Inc.

Description

I am a psychotherapist with 12 years of experience in mental health and addictions. I provide counselling for individuals and families ranging from children to adults . I am deeply committed to and passionate about my work. As a result, I have been fortunate enough to witness incredible growth and success with my clients. An important part of my practice is identifying where a person is in their life, this allows me to adequately support and guide them in achieving their goals. You may be struggling with:
- Anxiety - Depression - Addictions - Obsessive Compulsive Disorder - Eating Disorders - Borderline Personality Disorder - Bipolar Disorder - Oppositional Defiance Disorder - Low self esteem - History of trauma I am a firm believer in overcoming obstacles in order to live a healthy and more fulfilling life. I use a variety of therapeutic methods to help clients do this, including cognitive behavioural therapy, motivational interviewing, crisis therapy and solution based therapy. I absolutely love what I do, and believe that we all deserve happiness. Stop anger, shame or fear from standing in your way, and claim your right to a more fulfilling, stable and rewarding life today. You don’t have to do it alone! I earned a Bachelor of Social Work from Dalhousie University, and a Master of Social Work from the University of Toronto. I have experience facilitating groups, working with couples, families and individuals. I am co-facilitating a group with Dr. Harry Zeit on Anxiety and Depression focused on providing group members with tools to cope and master their mood. Finally, I am a member of a Supervised Psychotherapy Group, and continue to develop my skills and supplement my education by attending workshops and courses.