Eva Solution Focused Counselling

Description

I believe that Solution Focused Counselling helps any person or family work toward optimal functioning. We are all impacted by our past, our current environment and our relationships with others. With a focused effort, counselling moves you toward positive outcomes that reflect personal goals.
I work to make your investment in personal development successful. Developing yourself, and addressing issues that impact your wellbeing is time well spent. This is a great investment in every part of your life, as a partner, parent, friend, or professional. Becoming your best self is the greatest gift to yourself and to everyone you care about. I help people to live in a way that truly reflects their best intentions and develops strategies that serve their personal goals. Anxiety, depression, difficulty setting goals, and relationship problems impact the quality of life. I work with anyone who wants to improve their wellbeing and wants to feel empowered to change their life. Solution Focused Counselling is broadly applicable. It allows the client and therapist to focus on client identified issues in a way that develops strategies to move the client toward their self-identified goals. I am also familiar with CBT and narrative therapy approaches and incorporate them in my practice when applicable.