Alice Leon

Description

What is Abhyanga massage?
Abhyanga massage is a gentle full body soft tissue massage from head to toe using warm oil. Abhyanga is done in a soft rhythmic way with one or two persons massaging at the same time for forty five to sixty minutes. Abhyanga massage is a deeply relaxing, rejuvenating experience as well as treatment in certain illness. A regular Abhyanga protects from stress, anxiety, exhaustion and Vata disorder. It nourishes the body, extends the life span, provides good sleep, improves the skin texture, improves the vision and provides better physical stability. Before and after Massage 1. Try to eat 2 hours before the massage. 2. Wear comfortable clothes that you do not mind to be oily. 3. Meditate during the massage. It is your time! 4. Minimum leave the oil for 2 hours before you take a shower. 5. Drink warm tea to release toxins. 6. Enjoy the balance and re-boost of energy. Spas around lower mainland and Ayurveda offer this massage from c$100 to c$400 Massage Rates : 1hr $ 85 1 ½ hr $120 2 hr $160 Package of 8 sessions $600 Business Hours Mon-Sat 9:00 am to 3:30 pm ( April 2012) Book by email holamassage@gmail.com