Fit Happens!

Description

My name is Sherri Da Costa, canfitpro certified Personal Training Specialist ready to help you meet – or even exceed – your goals!
I offer 1:1 personal training sessions designed for you and your goals in a private, relaxed training studio in Waterloo. What you get: • Initial consultation (free of charge) to discuss goals, perform fitness assessment • A unique program designed specifically for you based on your goals • New workouts every 4-6 weeks • Copies of workouts for you to keep and carry out on your own • Follow up fitness assessment to record results and track your success • Nutritional guidance • Towel, bottle of water, post-workout protein shake, shower facilities on site • Fun, motivating, challenging environment! Contact me for pricing details and to get started today!