Crossfit North Okanagan

Description

CrossFit North Okanagan is a 4800 sq/ft. fitness coaching facility in Vernon, BC. We are fully equipped with the latest in CrossFit training rigs, functional equipment, showers and a designated kid’s area, located just off 27th st in Vernon, BC. We offer group and personal coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity, confused? Come try our free intro session and find out!
CrossFit North Okanagan is for you if: -You want to get in shape but don’t know where to start or how to design a fitness program -Dislike the impersonal traditional gym environment -Have lost interest in your gym routine or get bored with your workouts -Think you don’t have time to exercise -Are looking to get faster or stronger for your sport -Have plateaued and are no longer seeing results with your current fitness program Our community at CrossFit North Okanagan is diverse; it includes full-time moms, doctors, lawyers, police officers, fire fighters, business executives, elite athletes, and retired grandparents. Regardless of your current physical status everyone will benefit from the programming at CrossFit North Okanagan.