Kristen Holbrook Counselling

Description

Are you wondering if counselling is right for you? I believe we can all use some guidance at times.
I am a Registered Clinical Counsellor with the BCACC and I am passionate about working with people to help them through life's daily challenges or an unexpected life event. I specialize in the area of trauma but my competencies include a number of areas including anxiety, depression, self-esteem, interpersonal conflict, and grief an loss. I believe that each person is the expert of his or her own life. This is why I believe in taking a collaborative approach to counselling, supporting and guiding my clients while still providing them with the tools to move into a more fulfilling present and towards the future that they choose. I am trained in EMDR which has been shown to be very effective in dealing with a host of issues such as PTSD, anxiety, phobias, depression, chronic pain, and addiction. We can discuss whether this approach to counselling is right for you. To set up a free consultation send me an email at kristenholbrook@kristenholbrook.com or call 604-817-3794.