Clearbrook Counselling

Description

Clearbrook Counselling is an association of counsellors in private practice who have worked together in Abbotsford for many years.
We provide counselling to individuals, couples and families in emotional and relational distress. We aim to provide a caring and respectful environment in which people in distress feel safe to talk about their problems and deal with them. We regard counselling as a process that is client-centred and solution-focused. This means that our clients are in charge of the process, while we as counsellors team up with them, providing emotional support, sharing relevant insight, giving professional guidance, assisting them in setting realistic goals, and supporting them in pursuing these goals. We approach counselling mostly from a cognitive-behavioural perspective which recognizes that our emotional difficulties are largely the result of faulty thinking. Therefore, one of our major tasks as counsellors is to help clients examine their thoughts and attitudes, identify faulty thought patterns, and replace them with realistic and wholesome ones. Changed thinking patterns must then be translated into new behaviours. Contact us today to book an appointment.