Mindful Movement Pilates and Yoga Centre

Description

At the Mindful Movement Centre we welcome you into our calming space where we will share our love of movement to allow you to feel relaxed, motivated and inspired.


We offer private pilates and yoga sessions in our fully equipped studio, and small group classes with a maximum of 12 students, to ensure individual attention.

We are dedicated to providing you with quality instruction that will help you to attain your goals whilst ensuring you progress at your own pace. Your focus may be on injury prevention, rehabilitation, stress reduction, relaxation, strengthening or flexibility. Whatever your destination, at Mindful Movement Centre we will gently guide your journey.