Foundations Fitness

Description

The Best Foundation You Will Ever Build Is A Strong Healthy Body! Foundations Fitness serves the greater Victoria British Columbia area and is committed to helping you meet all your fitness and lifestyle goals. Foundations Fitness offers a variety of bootcamps, group and personal training programs to fit a variety of lifestyle and fitness needs. Hi, my name is Ali Spillette. I believe in fitness not only for confidence and beauty but much more for the health and longevity it will bring to your life. I pride myself on two things most of all. One the ability to challenge clients of all ages and fitness levels while still meeting financial and time restrictions, and two: providing exceptional instruction to the novice exerciser. I am proud to offer group training, personal training and bootcamps tailored to this demographic. I pride myself on teaching the foundations of exercise and a balanced lifestyle while still providing a workout that will improve fitness and achieve goals. Services: Persoanl Training in Home or Gym Beginnners Classes Bootcamp Private Group and Couples Training For location details please see website