Whole Food Therapy

Description

Women, men & families are struggling to fit eating healthy into a busy week. The rates of obesity, heart disease and diabetes are climbing every day.There has never been a more important time to get help from a nutrition expert to get you back on track.
Stephanie Clairmont provides nutrition coaching, food advice, meal planning, cooking demonstrations, speaking and corporate wellness plans to provide you with credible, up-to-date information on how to eat well. Stephanie has been teaching cooking classes for 10 years and continues to help clients eat real, delicious meals to help them lose weight, lower cholesterol, prevent diabetes and have more energy. Stephanie has been featured on Rogers Daytime in both Barrie & Waterloo Region, the Total Woman Show, Sobey's Good Food School and recently developed a cooking program for children that won the National Speaking of Food & Healthy Living Award. A registered dietitian is the expert on nutrition and healthy eating and services are often covered by health benefits.