Personal Training with Lisa Murphy
6408 Laura Cres,
Today: By appointment
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- Ways to pay: Other
Business details
Description
Whether you are new to fitness or have been working out for years, personal training is a great way to learn new and interesting exercises using various exercise tools. I will provide you with an efficient, effective program to maximize your workout time. Learn variety and progression with fun, interesting workouts. Private Training Session - $45/hr Partner training session - $55/hr + In Home Training - $65/hr + Run Group - $50 - 1x/week - 6 weeks -muscle tone & body shape -manage weight & improve lifestyle -develope muscular strength, flexibility & endurance -recover from injury or illness -be more comfortable in the gym -save time -live longer -save money
Categories
Features
- Weekly Rates
- Training Programs
- Health Products & Services
- Instruction
- Nutrition
- Fitness Programs
Language options
- English
Business hours
- Tuesday By appointment
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment