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Business details
Description
My name is Jared Broughton, and I am a CSEP-Personal Trainer that specializes in visual and physical disabilities. I have worked and lived with visually impaired people my entire life. I am personally visually impaired and classified as legally blind. In running my classification is: T13.
I have worked with all different demographics of disabilities; ranging from: Children-Elderly in retirement homes. I have been volunteering with regularly with physical disabled people with all diverse conditions. I am a serious competitive runner in pursuit in discovering my potential. My long-term goal is to increase physical activity awareness to youth & young adults. In addition, I want to grow the sport of running by coaching and through motivational means. By practicing what I preach, will enable me to better understand my athletes and active people I work with.
I am fresh in the field and am taking on clients. There is nothing anyone with a disability that could testify to me that I wouldn’t understand. I will work collaboratively with anyone that wants to make a difference in their life. If you want someone easy to work with and compassionate to never give up on you: I’m your man!
Achievements
Athletic-related (Running performances)
• Completed 3 Marathons to date (Personal Best: 3h:09min) 2012
• Competed 7 Half-Marathons to date (Personal Best: 1h:20min) September 22, 2013. Ranking: 26th out of over 10,000 people. Came 3rd in age category (20-24 range)
• Ranked the 3rd fastest visually impaired runner in Ottawa!
• Sponsored athlete through Para-Athletics- To train for the Paralympics
• 5km Personal Best: 16:51min
• Been running seriously and competitively for 10 years now.
• 3 years of middle-distance running experience/racing under belt.
• Have over 2 years of work experience with children in the recreational/fitness field (Example: YMCA, City of Ottawa etc).
• Have worked with many different demographics through volunteering and work.
• Have obtained over 1000 hours of volunteer experience in the fitness field and learning the ropes within the fitness field.
Academic-related (credentials)
• High school- Physical education award (2009)
• High school- graduation perseverance award (2009)
• High school- Biology award (above 85% average)
• College diploma: Fitness and Health Promotion=Fitness Professional.
• CSEP-Personal Trainer certification
• YMCA-Personal Trainer certification
• Running coach- background and gait analysis
• Healthy Child Development- training certificate
• CATCH-Kids & Play it Fair training in being a counsellor
• First-Aid/CPR AED up-to-date
• Heart Wise Exercise training (certified)
Let me show you what I can do to help you achieve your goals, and more!!
Name: Jared Broughton
Services:
• Personal Training done at the comfort of your own home. This will avoid the expense and travel time to go to the gym. Sometimes the best workouts are body weight exercises. Other modifications can be made as well.
• Personal train with you at a fitness studio so don’t have to buy a formal gym membership elsewhere
• Online coaching and advice if out of town or convenience (E-mail or. Phone)
• Consultations on your fitness 1 on 1 and provide feedback while moving forward.
• Gait analysis on your feet to see possible mechanical problems, and proper shoe selection.
• Running schedule programs specialized just for YOU! I can provide programs ranging from: Walking- to a 'Marathon'. I will even run with you to motivate along your fitness journey if you need it.
• Fitness Assessment (Included FREE for an orientation)
• Nutrition guidance
• Children programming and recreation/fitness development.
If interested and or have any questions at all don't hesitate to contact me.
Thank you for your interest and time
Jared Broughton
Certifications and associations
CSEP/YMCA Personal Trainer, Heart Institute, City of Ottawa.
Categories
- Health And Fitness
Language options
- English
Business hours
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment
- Tuesday By appointment