Business details
Description
The BandStand® Body Board!
The BandStand® Body Board is a portable multi-planed workout device that maximizes the use of rubber resistance. It’s size and weight make it perfect to train almost anywhere, all you need is a 5’x 5’ space, and it stores away easily in closets or under a bed, even behind a door.
There are over 200 exercise movements available including all the standard ones such as squats and lunges, shoulder presses and raises, back pulls, chest press, bicep curls and tricep pushes. It comes equipped with resistance attachments for the hands and feet so you have the capabilities to strengthen muscles in whatever movement you choose, included in that are 2 ankle straps with foot attachments, 2 single handles, a long bar with attachment strap, and 2 extension straps. There’s a full set of BandStand® Bodybands, 12 in total (or 2 full sets if you choose the Pro Trainer Edition). Each band has a metal snap hook at each end, and a safety/friction sleeve. Each pair of color coded bands is a different level of resistance starting from the lightest yellow 2.5 lbs, green 5 lbs, black 10 lbs, red 15 lbs, blue 20 lbs and purple 25 lbs.
This provides a great range in resistance and allows the flexibility of adding or subtracting resistance based on the training program. The BandStand® board itself is a sturdy multi-planed unit, which can lay flat on the floor, or have the lower framework fold out allowing it to stand upright, this giving a huge range of positions to exercise and train muscles. In the upright “A” frame position the user would perform all seated exercises such as seated rows and pulls, or push down exercises such as single arm tricep pushdowns, and while flat on the floor the user would stand, kneel or lye down on the board depending on choice of exercise.
There are 7 strategically placed anchor points marked by numbers to attach the resistance bands to, and 14 foot placements marked by letters to help position yourself on the board properly for specific exercises. The board topper comes in 3 designs, Court, Carbon, Classic, and is made of a highly durable non-skid material so you can get good footing while training. Also included is a user manual that guides you through the proper attachment sequence for specific exercises, and on the last page is a progress sheet, which allows you to track your gains. It’s this easy, just attach one or more of the BandStand® Bodybands to one of the body fasteners such as a handle or ankle strap and then clip the other end of the band to an anchor point on the BandStand® board, from there you pull, push, or kick away from the board to provided the workout you need. You can attach bands to hands and feet simultaneously to perform dynamic cardiovascular exercises, or stick to the standard muscle building/toning hardcore conditioning exercises, the choice is yours
Categories
Features
- Personal Trainers
- Gym & Fitness Centre
- Fitness Weight Loss
Brands
- BandStand® Body Board
Language options
- English
Business hours
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment
- Tuesday By appointment