Dynamic Bodies Personal Training
New Body Dimensions, 1800 St.Laurent Blvd.,Business details
Description
Your results are my success!
My mission for my clients is to assist and help them attain their goals. Using innovative & effective training techniques will ensure rapid results. Training is my passion! I take GREAT PRIDE in my client’s accomplishments. Having over 30 years of experience, I have come across different training styles and many different techniques. I have incorporated the best of those techniques and styles into personalized programs for your specific needs.
Not everybody is made the same. So, each program is designed for YOU and for YOU only.
My training programs are challenging to say the least. I was given the name Queen of Pain for multiple reasons. I push my clients out of their comfort zones and show them they are capable of doing more than they think. Keeping a fun and up-beat way of life, I stay on top of my clients to ensure they are getting results.
“Abs are made in the kitchen not in the gym”. 80 Percent of your goals will be generated from Nutrition. It is the BIGGEST part of reaching your physical goals, which is why I design personalized nutritional plans for ALL your goals. Anywhere from losing fat, getting more muscular, or just wanting that Beach Body, I can get you there!
Let's get started, it's never too late!
Categories
Language options
- English
Business hours
- Tuesday By appointment
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment