Antevasin Yoga

Description

Antevasin is sanskrit for "One who lives on the border."
Yoga allows you to challenge yourself to move beyond your own boundries or borders. It allows you to develop self awareness on a physical, mental and emotional level. The studio welcomes anyone with a desire to learn yoga. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Antevasin Studio cultivates health and well-being moving toward integrated balance in all aspects of your life. Hatha yoga is taught at the studio. Classes are taught Mondays at the Campbellford Library at 9:00-10:30 a.m. and 6:45-8:15 p.m.. Tuesday at the Campbellfor curling Club 5:00-6:00 p.m. Campbellford Curling Club 21 Front St. Antevasin Studio 1531 Wingfield Road.