Mercer's Personal Training Services

Description

I am offering personal training sessions in the St. John's area. The sessions will be 3-5 times per/week, depending how many the client wants and how much attention he/she needs. The sessions are a 1 hour duration. I will share diet information during the sessions. My last bodybuilding competition was in 2012 and I plan to compete again in the future, so I know different levels of training and dieting. I also trained a competitor in this passed years provincial competition. I have some pictures attached of some conditioning I have reached through diet and exercise, and am willing to help anyone achieve their goal. Any Inquiries can call or text me at 709-589-7127.