Business details
Description
HER Power Lifestyle was founded by Alicia Schoroth, a certified trainer, health and nutrition coach, Pilates instructor, fitness competitor, published fitness writer and sports nutritionist. She is also a busy mom and business owner.
After spending 15 years in the finance industry, Alicia knows first hand how difficult it can be to maintain an fit and healthy lifestyle into a hectic schedule.
She has created programs that combine nutrition, mindset
coaching, and personal training. The programs are easy to follow and effective
and translate easily into a lifestyle. She has helped many people reach their health, fitness and weight loss goals.
You work out when you want without booking
time with a personal trainer.
All programs come with access to the customized HER Power App. Access all meal plans, recipes, grocery lists, workouts & health and fitness coaching from your phone or tablet.
The app also allows you to track your progress and journal your food.
Alicia also loves to share all of her health, fitness, lifestyle and beauty tips through her social media platforms.
Alicia also believes that you need to be extra careful about what you put in and on your body and is an avid user of Isagenix and MONAT products. You can contact her for more information.
Certifications and associations
B.A. – York University – 1996 CanFit Pro – Personal Training Specialist since 2006 International Sports Sciences Association – Specialist in Fitness Nutrition Certified Health & Nutrition Coach – Health Coach Institute, Body Harmonics Pilates & Moveme
Categories
- Health / Wellness
Brands
- Monat Hair & Isagenix
Language options
- English
Business hours
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment
- Tuesday By appointment