Joy Dorsey - Food & Body Image Coach

Description

My approach will reconnect you with your body, change how and what you eat and give you back your life.
My goal is to help you forever transform your relationship with food and body so you can live the healthy, vibrant and inspiring life you are meant to live! I know it is possible to stop dieting, restricting and overeating so that you feel healthy, vibrant, and alive on a daily basis. I know it is possible to eat what you want without judgement or guilt AND to be your ideal weight. I know it is possible to move your body in a way that feels joyous and inspiring. Beyond any shadow of a doubt I know it is possible for you to be free of any behaviour that is holding you back from living the life you want. How do I know this? Well, I lived most of my life feeling ashamed and embarrassed of my body while struggling with binge eating. I have been addicted to numerous substances and behaviours during my life and today I am completely free. Not only do I not engage in these behaviours anymore but they do not take up any space in my mind or in my life and today I feel free and spacious! There is room to breath, move, eat, live and love! My life’s mission is to help you find this freedom by inspiring, educating and supporting you to feel strong and confident so you have the power to choose what you eat, how you move your body and overall so you can have a choice about how you live your life! A beautiful body is an inside job.