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Business details

Description

My philosophy towards exercise is simple, “Move it and you’ll feel better.”
There is nothing better for our bodies and our minds than exercise. Exercise is medicine. It helps every part of our body and can improve every condition we live with. What other medicine comes with side effects like stronger muscles, stronger bones, stronger heart and better balance? None. That’s why I love personal training, and why I’ve devoted my professional career to helping, coaching and inspiring my clients to move it and feel better. As a 20 year veteran of the fitness industry, I bring an extensive background in working with diverse clients from a wide range of skills, interests, ages and abilities. Contact me today for more information.

Categories

  • Personal Trainers

Language options

  • English

Gallery

Business hours

  1. Thursday By appointment
  2. Friday By appointment
  3. Saturday By appointment
  4. Sunday By appointment
  5. Monday By appointment
  6. Tuesday By appointment
  7. Wednesday By appointment

Additional contact

Websites and social media

Business reviews

Featured

   6 years ago
Lorne is a veteran trainer who customizes training programs to the individual client. In my experience working with Lorne he tailored exercises to fit with constraints related to my back problems. He teaches Physiology and related subjects at local colleges so has a good deal of relevant knowledge. He's experienced, thoughtful and able to be flexible.

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