4 Points Health and Wellness

Description

Established in 2014.
4 Points health and Wellness was established with the intention of offering clients a more dynamic, all encompassing approach to health. Our owners and practitioners came from working in the trauma field and wanted to create a wellness centre that offered more than just one aspect health services. This is not your typical gym, yoga studio or health professional's office. We are a community supporting our clients on all levels from multiple backgrounds as a team. Yoga classes are offered daily with 5 different styles of yoga at the studio along with MoveBALL and H.I.I.T group fitness class. Mom and baby specific group fitness is also available. 4 Points Health and Wellness operates as a holistic health services company. We support clients on a physical, mental, and spiritual level through neurofeedback, counselling, lifestyle workshops, nutrition consulting, private training and mobile training.