Soul Healthy

Description

Christian Registered Massage Therapist in Lethbridge with 12 years experience. I enjoy helping people in their healing walk to better health & well-being.
Any person that has pain, tightness, injury etc... knows how much their lives can be affected in various ways. It's in those times that I can come along side them and provide therapy to bring back a balance in their lives. The four most common types of massage I offer are: Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Trigger point massage- This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse. Pregnancy massage- This massage focuses on the lower back and other compensating areas of the body that are accommodating for the pregnancy. I am covered under most benefit plans. Why not make regular massage a priority in your life for a healthier tomorrow!