Gracie Barra Okotoks
Unit B - 115 Fisher Street,
Today: By appointment
Business details
Description
Brazilian Jiu Jitsu is a martial art and self-defense system that focuses on grappling and ground fighting. This style of martial art is designed to show that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique. Techniques include a variety of chokes, strangulations and joint manipulations to subdue an opponent.
What will I Gain from Brazilian Jiu-Jitsu?
~ Learn self-defense & anti-bullying
~ Build self-confidence & self-esteem
~ Self-discipline & respect
~ Concentration & courtesy
~ Fitness & flexibility
Categories
Language options
- English
Business hours
- Wednesday By appointment
- Thursday By appointment
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment
- Tuesday By appointment